Smoothies articles

[Recipe] Raspberry Chocolate Protein Smoothie

  Fruit smoothies are still very popular. They are maybe not getting quite as much publicity as a few years back, but many, many folks still enjoy them nonetheless. We frequently find that chocolate smoothies are not as popular as fruit ones – except maybe with chocaholics, like me, lol! However, if you are not

[Recipe] Creamy Chocolate Smoothie from less then 200 Calories

  I grew up drinking lots of milk and have had many a delicious hot chocolate on cold frosty days. When I’ve been ‘on a diet’ I’ve often craved some chocolate but found those low-calorie chocolate drinks never satisfied. I had heard that chocolate smoothies were a great way to satisfy a chocolate craving. And

[Recipe] Vibrant Pink Vitamin-C-Rich Green Smoothie

  This is a tasty green smoothie … no matter what your eyes may tell you, lol! It’s green because it contains healthy veggies. And it’s a vibrant pink because of the specific ones used. But you’ll have to read to the end to find out what they are!   I don’t know about you,

[Recipe] Strawberry Banana Ginger Tummy-soothing Smoothie

  Have you survived this winter so far without succumbing to the flu? We are surrounded by it here and many folks have been really unwell. I usually think of chicken soup as a cure-all when the family is sick and it’s the first thing I serve (to family and to friends) when someone has

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