Smoothies articles

[Recipe] A Healthy Blue Smoothie

[Recipe] A Healthy Blue Smoothie

  Blueberries are always a favorite smoothie ingredient. No doubt it’s partly due to the promotions and competition for blueberry smoothie recipes from a well-known supplier. However, blueberries are delicious, too, and reckoned to be good for you, especially for improving brain function – and I could certainly do with some help in that area,

[Recipe] Strawberry Peanut Butter Smoothie

  I saw fresh strawberries were still available at the supermarket the other day. I got some as I thought a peanut-butter-and-jelly-type of smoothie would go down a treat with the family this week. With school back it’s good to have a few staples on hand for when the kids arrive home. I mean, have

[Recipe] 5-Ingredient Strawberry Coconut Smoothie

  It takes a lot to beat a good strawberry and coconut smoothie, in my opinion. And I think a lot of you agree, judging by the response to some of our previous strawberry and coconut smoothie recipes. There are three types of coconut in this recipe, so maybe I should have called a triple

[Recipe] 4-Ingredient Tropical Hemp Heart Smoothie

  We frequently say that smoothies are a fast breakfast option. Sometimes that’s true, but I oftentimes find it takes a little longer than expected to get all the ingredients ready.. However, this tropical smoothie with hemp hearts really is a fast and tasty treat. And it will become an even faster smoothie-making breakfast option

[Recipe] Make A Week of Green Smoothies in One Go

  Questions, questions … shall I make one smoothie today … or 7? Or just enough for breakfast and lunch? Oh, what to do??? To help you choose we have a recipe suitable for a whole week of breakfasts, PLUS what you need for a single portion. So read on. So, 7 smoothies – that’s

[Recipe] Orange Cranberry Coconut Smoothie from 145 Calories

  This smoothie is a lovely combination of sweet and tart. However, if you are not into sharp/tart smoothies then add a little more maple syrup or honey. Or even better still, use really sweet oranges. I like to use whole oranges where I can in my smoothies instead of juice. I find it’s too

[Recipe] Walnut Peanut Smoothie with an Oriental Twist

  This smoothie has a Chinese twist. It is a little different from the other smoothies I’ve had, and surprisingly tasty. Hope you think so, too. It’s packed with healthy fats and can be made up to 2-3 days in advance. So soak the nuts on Sunday morning and make the smoothie on Sunday evening

[Recipe] Banana Oatmeal 3 Ways from 190 Calories

  We suggest 3 ways to enjoy this delicious banana oatmeal smoothie. First: Try it as a smoothie.  Normal, but good! Second: Make a smoothie bowl.  Mmm, just thinking of all the tasty bits to put on top.  Yeah!  :o) These are the ‘normal’ ways to enjoy a smoothie or smoothie bowl. For either simply

[Recipe] Strawberry Beet Smoothie with Extra Protein

  There is only a tiny-little beet in this tasty smoothie, yet it adds so much color to the final product. And because there is so little, it also makes it a great way to introduce beets to those who may not like them. The original recipe, on which this one is based, uses a