Weight Loss Smoothies articles

[Recipe] Blueberry Vanilla n Toasted Oat Smoothie Meal

[Recipe] Blueberry Vanilla n Toasted Oat Smoothie Meal

  Blueberries, vanilla and toasted oats is lovely mix of flavors in this delicious smoothie from Abby at HeartOfABaker. (Recipe details on next page.)  Another winner for our  healthy eating weight loss program. I like to add yogurt to my smoothies for the probiotic benefits and I included a little honey to compensate for any

[Recipe] Tasty Chocolate Coconut Weight Loss Smoothie Meal

  A tasty and filling chocolate and coconut smoothie meal to help with our healthy eating weight loss program. Folks assume when they see chocolate in the title that we’re encouraging sweet smoothies. However, natural cacao/cocoa is unsweetened and we do not encourage added sweeteners, thinking it better to get natural sweetness from the fruit

[Recipe] Chocolate Coconut Milk Smoothie 3 Ways

  We’ve included 3 options for this tasty smoothie for you to enjoy. The first is made with canned coconut milk which is rich, thick and filling, and is satisfying enough to replace a meal. However, because that is also high in calories, we’ve included a light version made with homemade coconut milk. Note this

[Recipe] Tasty Chocolate PB Green Smoothie

  Would you like a tasty meal-in-a-glass for under 300 calories … yes? Then we have just what you are looking for in this truly scrumptious peanut butter green smoothie. It is well worth the little effort it takes to make. Have it as a meal or take a smaller portion as an afternoon snack.