Weight Loss Smoothies articles

[Recipe] Apple Cinnamon Ginger Green Smoothie

[Recipe] Apple Cinnamon Ginger Green Smoothie

  It’s that time of year when we remember we meant to lose-those-extra-few-pounds-that-slipped-on-when-we-weren’t-looking so we can fit into that special dress for the holiday season. Sigh! Don’t give up! Mishaps and slip-ups happen but as Liz says in her post (see link at the end) expect/plan for them and then Get Back On Track! We

[Recipe] Blueberry Vanilla n Toasted Oat Smoothie Meal

  Blueberries, vanilla and toasted oats is lovely mix of flavors in this delicious smoothie from Abby at HeartOfABaker. (Recipe details on next page.)  Another winner for our  healthy eating weight loss program. I like to add yogurt to my smoothies for the probiotic benefits and I included a little honey to compensate for any

[Recipe] Tasty Chocolate Coconut Weight Loss Smoothie Meal

  A tasty and filling chocolate and coconut smoothie meal to help with our healthy eating weight loss program. Folks assume when they see chocolate in the title that we’re encouraging sweet smoothies. However, natural cacao/cocoa is unsweetened and we do not encourage added sweeteners, thinking it better to get natural sweetness from the fruit

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