[Recipe] A Healthy Blue Smoothie


Blueberries are always a favorite smoothie ingredient. No doubt it’s partly due to the promotions and competition for blueberry smoothie recipes from a well-known supplier.

However, blueberries are delicious, too, and reckoned to be good for you, especially for improving brain function – and I could certainly do with some help in that area, lol!
The recipe is from Allie at ThroughHerLookingGlass who says this is a …

… light and refreshing smoothie with wild blueberries, coconut milk, Greek yogurt and almonds. Perfect light breakfast, lunch or post work-out power snack … super nutritious too!


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