Are you ready to hit the road running with a new healthy eating plan? We have just the smoothie to get you off to a good start. It’s only 175 calories and comes from Brooke Griffin at SkinnyMom.
It’s never too soon to start a healthy eating plan. Don’t be like me always thinking I’ll start next week. Like tomorrow, next week never comes.
So don’t keep putting it off, or the holiday pounds will continue to creep on. Then one day you’ll step on the scales and get a shock! And you’ll be wondering where it all came from!
I’m always disgusted that bad habits take minutes to become ingrained, while it’s such a fight to firmly establish good habits. It’s just not fair, lol!
The good news is to remember you can digress a little (occasionally) without setting yourself back too much. Then hop back on and keep going.
Speaking of her delicious smoothie recipe, Brooke says …
[My son] loves drinking smoothies – he calls them milkshakes – so this works great as I can take them on the go with us when we are in a hurry. I love the tropical flavors in this recipe – the [fruits] pair perfectly and provide the perfect amount of sweetness.
So, if you’d like to try this Skinny Kiwi Pineapple Smoothie, and get your new regime off to a good start, please turn to the Next Page (click button below) for the recipe …